Cradle & Care

Moving (gross motor)

Rolling over

Many babies — 4–6 months

Rolling from tummy to back and back to tummy.

What’s happening

Rolling usually starts tummy-to-back before back-to-tummy, and it's the direct payoff of all that tummy-time strength-building.

How to support it

  • Keep offering tummy time and floor play on a firm, flat surface — rolling uses the same muscles.
  • A toy just out of reach to one side can encourage the reach-and-roll motion.
  • Some babies roll back-to-tummy first — both directions count, whichever comes first.

Worth knowing

  • Once a baby can roll, stop swaddling — a swaddled baby who rolls to their tummy can't push up.
  • Never leave a rolling baby on a bed, couch, or changing table unattended.

Often comes after lifting head during tummy time

Often leads to sitting without support

Where this comes from

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